Verkkoin this video, we'll separate fact from fiction and give you the truth about building muscle.
Verkkothis is the second edition of brawn, the book that sparked a revolution in the bodybuilding industry, and it has been completely updated.
Verkkolearn how to combine powerlifting and bodybuilding in your program to make maximum gains in the shortest amount of time.
Verkkotrace the greatest rivalries in bodybuilding and witness the majesty of their muscle.
Verkkoigniting your inner warrior with power yoga.
Verkkowhat is mind over muscle?
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