Webat orangetheory, the 5×5 workout stands out as a signature class designed to test your limits and unlock your strength.
Think triathlon, orangetheory style.
How orangetheory kept pace in a pandemic world.
Very challenging, friendly staff and awesome coaches.
Webfind studio hours, location information, class schedules and more for our columbia studio in ne columbia, sc located at 10296 two notch rd. , suite 2.
Webevery minute of an orangetheory workout is shaped by the science behind our five heart rate zones.
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