Webwith a focus on strength, flexibility, and mindful movement, you'll be guided through a series of energizing sequences that will help you build heat, find your edge, and tap into your.
Webin the ashtanga yoga system, asana practice begins with suryanamaskara (sun salutation), which generates enough heat to transform the body into a more liquid.
Manifesting abundance refers to the practice of using your thoughts, beliefs, and actions to attract and create abundance in every aspect of your life.