Webslowing down time is really about expanding your awareness of the present moment. The more you practice living in and savoring the now, the more time will seem. Webresearch has shown that emotional intensity and cognitive engagement play a significant role in our perception of time. When we're fully immersed in an activity that. Webrelative to the unstoppable clocks and calendars, external time suddenly appears to pass more quickly. As we age, we pay less attention to time. Weba key factor that affects how fast or slow time seems to pass in the moment is the attention we give it. Like the watched pot that never boils, dr ogden's attention to. Health, help, happiness + find a therapist