Verkkoin an accessible, practical format, the book of ayurveda unlocks the secrets of health and longevity by exploringthe influence of these vital energies on your physical and. Verkkowe summarize the nam’s global roadmap for healthy longevity, highlighting evidence that societies can benefit from untapped human, social and. Verkkothe book of ayurveda : A holistic approach to health and longevity by morrison, judith h. Although lifespan is increasing there is no evidence to suggest that older people are experiencing better health in their later years than previous generations.