The Anatomy Of Bliss: Unlocking The Secrets Of Yoga For Ultimate Well-being

Webin my book, i define bliss as a natural direction to take to maximize your sense of joy and sense of fulfillment and performance. In many ways, it is a more. Webthis concept, termed ‘caring for bliss,’ consists of practices that cultivate sukha or a state of unlimited, everlasting inner joy induced by a peaceful state of mind.

Monisha bhanote’s comprehensive blueprint, the anatomy of wellbeing. Unlocking the secrets to ultimate happiness and fulfillment: Webkaula tantra yoga is a transformative practice that combines physical movement, breathwork, meditation, and spiritual teachings to unlock inner bliss and achieve mind.