You feel like you look better with a tan. But you don’t need to put your. Webthey are a form of radiation.

Most people can get the vitamin d that they need with. Webhow does tanning affect your health? Sun exposure can help you get vitamin d and boost your mood. It also might help lower your blood pressure and help you sleep better. Webhowever, several health benefits of uv exposure include vitamin d production and improved mood. Herein, we analyze these health risks and benefits. Webmost people will tan within 1 to 2 hours in the sun.

Webhowever, several health benefits of uv exposure include vitamin d production and improved mood. Herein, we analyze these health risks and benefits. Webmost people will tan within 1 to 2 hours in the sun. It’s important to remember that both burns and tans may take a while to set in, so if you don’t see color.