Verkkokaren mcgregor, an international speaker and author of finding happy, shows us a powerful model to navigate through feelings of emptiness, apathy and frustration to. Verkkoby practicing gratitude, nurturing meaningful relationships, seeking flow and engagement, performing acts of kindness, and understanding the. Verkkoonce you open your heart and mind to happier ’s thoughts, you will feel more fulfilled, more connected. Verkkohappiness is related to feeling right across distinct emotions or whether happiness is related to experiencing certain right emotions more than others.