Weblisten to article now. Powered by readalong. ai. Eating habits often begin in childhood.

Webrather than listing dos and don'ts of specific nutrients (such as protein or fat), the new guidelines — published online nov. 2, 2021, by circulation — focus on healthy eating patterns. As long as you stay within the following rules, you can tailor a heart.

The Key to Proper Nutrition: A Balanced Diet - Infographic

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