Webthe differentiation between us and them may seem minor. However, a closer look reveals the depth it reaches to the point of eroding social capital — the strength and. Websharing their mental health difficulties would drive the message that mental illness does not discriminate, debunk certain stereotypes associated with mental. Webit can be difficult for men to open up about their mental health struggles due to the surrounding stigma and feelings of shame. However, it is essential that men. Webovercoming mental health stigma. Despite these challenges, there are practical steps you can take to address mental health stigma: