Durga's "The Gift Of Presence" Retreat: Cultivating Mindfulness And Living In The Now - Jhu Innovations
Webone simple way to cultivate mindfulness is through meditation. Set aside a few minutes each day to sit quietly, close your eyes, and focus on your breath. Webreading this book is an immersion in a relaxing yet rejuvenating retreat, providing a map for greater presence and deeper purpose in our lives.
