Webin an increasingly divided world, the importance of cultivating empathy cannot be overstated. Empathy is the ability to understand and share the feelings of others,. Webthe art of happiness is a book by the 14th dalai lama and howard cutler, a psychiatrist who interviewed the dalai lama on happiness. The book explores the concepts of. Webthis web page lists ten books that can guide you on your journey towards cultivating compassion and empathy in your life. The books cover topics such as. Webthe dalai lama explains why the purpose of life is happiness and how to achieve it through compassion and mental calmness. He also discusses the difference between sensorial. Webthus, the essential feature of true compassion is that it is universal and not discriminatory. As such, training the mind in cultivating compassion in the buddhist. Webthe training described in this book draws on both contemplative and scientific disciplines to help clinicians develop cognitive, attentional, affective, and. Webdrawing on psychology, western philosophy, cognitive and affective neurosciences, and contemplative science, we clarify the nature of compassion and its. Weblearn how the dalai lama defines the purpose of life as happiness and the role of compassion in achieving it. Explore his insights on the interdependence of human.
