Verkkowhen your doctor recommends an antidepressant to fight depression—such as selective serotonin reuptake inhibitors (ssris) or serotonin and norepinephrine. 9 healthy foods that lift your mood. Research suggests a complex relationship between nutrition and mental health. Certain foods have been. Verkko10 vitamins for depression that could boost your mood. A diet deficient in key vitamins and nutrients might be to blame for bouts of bad moods. Verkkomany of the foods on this list are also considered superfoods and come with a myriad of health benefits that extend far beyond promoting a happy. Verkkodepression is a serious mental illness with a variety of treatment options. Our nutrition experts researched which vitamin and herbal supplements.
