Babysitting Zen: The Art Of Finding A Sitter Who Brings Peace Of Mind - Jhu Innovations
Verkkothis chapter provides instructions for practicing zen meditation, zazen. It explains how to attend to place, body, breath, and mind. First, it explains how to set up a good.
A young master hsuan hua sitting in full lotus. In zen temples and monasteries, practitioners traditionally sit zazen together in a meditation hall usually.