Webby acknowledging and accepting these emotions as a natural response to loss, you can better navigate your grief journey. Webjust remember, it may seem like you are alone—but when you're ready to talk to someone, need a shoulder to cry on, need someone to listen to you without. Talk with people in. Webreach out to friends, family, or a support group who can provide a listening ear and a shoulder to lean on. The prince william county bereavement coalition inc.